Hello Snapple Nation!
I wanted to take a quick minute to introduce myself. I'm super excited to be racing on Snapple's National Team this year and can't wait to start pumping out podium finishes for the team. Below are a...
View ArticleBase to Build (building that engine!)
Base training is that cycle in a triathlete’s program where he or she sets the foundation for the season to come, what you do during this phase helps "build the engine" and keep you injury free for...
View ArticleRace Rehearsals
Every year at the beginning of the season I do a couple race rehearsals to prep for the real deal. Sometimes I use an early season local race or sometimes it's just me out at a lake. This year I...
View ArticleKemah Triathlon Race Report
This past weekend I headed to Kemah, TX for my first triathlon of the season. Kemah is a neat little coast town 25 minutes Southeast of Houston. This was the race I made my pro debut at last year...
View ArticleJune Race Recaps
It has been a busy last thirty days with lots of training and a few races. My short term training goals for the last month were to build more speed work into my training without producing injury and...
View ArticleSeason Final!
OK, the following is a much overdue race report and season recap. August and September are challenging months in South Texas! Growing up in Iowa the winters are long and seem to never end. Well in...
View ArticleTEXAS 70.3 RACE REPORT
Wow! I just finished up a whirlwind trip to Galveston to race Ironman Texas 70.3. This is a great race and only four and half hours down the road from San Antonio. I had a ton of friends there which...
View ArticleNew Orleans 70.3 Race Recap
I have mixed feelings about New Orleans. I seem to never race great there but always seem to have fun. I decided I wanted one more crack at 70.3 before switching over to short course for a few...
View Article2014 Race Schedule and update
2014 Race Schedule and update As I sit here trying to survive another Iowa day with something like the 40th day of temperatures below zero I thought it would be a good idea to remind myself that...
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